Online Therapy UK

    I offer online therapy to adults aged 18+ anywhere in the UK and Europe, by video on Google Meet. Sessions last 50 minutes and cost £70, for the initial consultation and ongoing therapy, paid by bank transfer. I am an integrative psychotherapist (MA, MBACP, BACP registration number 416139) with a special interest in coercive control, stalking, trauma, and institutional harm. To begin, book a free 15-minute introductory call.

    Therapy Without Barriers

    Online therapy removes the practical barriers that can make accessing support difficult. There is no need to travel to a clinic, take time off work, or find a therapist in your local area. All you need is a private space and an internet connection.

    I work exclusively online, offering therapy and psychotherapy to clients across the UK and Europe. Sessions are held via a secure video platform and last 50 minutes - the same structure and depth as in-person work. Sessions are held via Google Meet, a secure, encrypted video platform.

    Who Online Therapy Is For

    Online therapy is suitable for most people and most concerns. I work with adults across the UK and Europe who are dealing with:

    For a full overview of who I work with, see Who I Work With.

    How It Works

    1. Get in touch - contact me via the contact page or email to arrange a free 15-minute introductory call
    2. Introductory call - a short, no-obligation conversation where we discuss what you are looking for
    3. Initial consultation - a 50-minute session where we explore your situation and decide whether working together is the right fit
    4. Ongoing sessions - regular weekly sessions of 50 minutes via Google Meet

    Sessions are available Wednesday to Friday mornings and Monday to Friday evenings.

    Types of Online Support Available

    This section of the site covers the different ways you can access online therapy:

    Why I Work Online

    I chose to work exclusively online because it allows me to reach clients across the UK and Europe who might otherwise struggle to access specialist support. Many of the issues I have a special interest in - coercive control, stalking, institutional harm - are not well served by generalist local therapists. Working online means you can access support in my areas of special interest regardless of where you live.

    For clients affected by stalking or domestic abuse, online therapy also removes the safety risks associated with travelling to a fixed clinic location.

    Languages

    I work exclusively in English. However, I also speak French, German, Persian (Farsi), and Spanish, which gives me a deeper understanding of the cultural contexts my clients come from.

    Where I Work: Online Across the UK and Europe

    Because every session is online, you can work with me from anywhere in England, Scotland, Wales, or Northern Ireland - including London, Manchester, Birmingham, Leeds, Bristol, Glasgow, Edinburgh, Cardiff, and Belfast - as well as from across Europe. There is no clinic to travel to, and no waiting for a local therapist with the right experience.

    Fees

    • Initial consultation and ongoing therapy: £70 for 50 minutes, online
    • Payment by bank transfer
    • Introductory call: free, 15 minutes, no obligation

    Full details are on my Fees page.

    Registration and Credentials

    I am a registered member of the British Association for Counselling and Psychotherapy (MBACP, registration number 416139). You can read more on my Professional Registration page.

    Online therapy makes professional, qualified support accessible from anywhere in the UK and Europe. This page explains how online therapy works, what to expect, and why it is an effective way to access therapeutic support.

    Scope and Boundaries

    Online therapy is not suitable for everyone. I do not work with clients who require face-to-face clinical assessment, are experiencing active psychosis, or need psychiatric input. I work with adults only (18+), based in the UK or Europe. I do not offer in-person sessions, couples therapy, family therapy, or work with children. If online therapy is not the right fit, I encourage you to speak with your GP or contact BACP's therapist directory to find a suitable alternative.

    Is online therapy available across the whole UK?

    Yes. Because sessions are held online, I can work with clients anywhere in the UK and Europe - England, Scotland, Wales, and Northern Ireland.

    What do I need for online therapy?

    A stable internet connection, a device with a camera and microphone (laptop, tablet, or phone), and a private space where you will not be interrupted.

    Is online therapy as good as face-to-face?

    Yes. Research consistently shows that online therapy is as effective as in-person therapy for the majority of concerns. The therapeutic relationship - which is the strongest predictor of positive outcomes - can be built just as effectively online. Is Online Therapy Effective

    How much does online therapy cost?

    £70 for 50 minutes, for both the initial consultation and ongoing therapy, paid by bank transfer. The introductory call is free. See Fees for full details.

    Can I have therapy in a language other than English?

    I work exclusively in English. However, I also speak French, German, Persian (Farsi), and Spanish, which gives me a deeper understanding of the cultural contexts my clients come from. If cultural background is important to you, this may be something we can draw on in our work together.

    How do online therapy sessions work?

    Sessions take place via Google Meet. I send you a link before each session and you join from wherever you feel comfortable. All you need is a private room, a stable internet connection, and a device with a camera and microphone. Sessions last 50 minutes, including the initial consultation. If your internet drops, we can switch to a phone call as backup.

    Who is online therapy suitable for?

    I work with adults aged 18 and over who are based in the UK or Europe. Online therapy suits most people, but you do need a private space where you will not be overheard or interrupted, and a reliable internet connection. I work with individuals only - I do not offer couples or family therapy. If you are unsure whether online therapy is right for you, we can discuss it during the free introductory call.

    If you are looking for online therapy in the UK or Europe, the first step is a free 15-minute introductory call. There is no obligation - it is simply a chance to talk through what you are looking for.

    Book a free 15-minute call